…of the American Medical Association (JAMA), researchers looked at the association between different fructose sources and the incidence of metabolic syndrome.[5] Sugar-sweetened beverages (SSBs) have been associated with an increased…
This recipe is from Cathy’s cookbook Love the Foods That Love You Back….
Reprinted from PlantPure Comfort Food (BenBella Books, 2022)….
…desserts. Not only are they loaded with fat and sugar, they’re also less tasty than these homemade treats. As a bonus, you can have a lot of fun preparing these…
…this recipe. Traditional snickerdoodles are made with butter, sugar, and flour. I snicker at those ingredients. Reprinted from Chef AJ’s Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit (BPC, 2024)…
…food! Made without refined flours or sugars, it lets the natural sweetness of the bananas shine. It’s easy to make, with 100% plant-based goodness—a must-try for anyone exploring healthier baking!…
…change significantly within a single day of eating a high fat, high sugar unhealthy diet. This research is tremendously exciting. It appears that the world of bacteria in our gut…
…meat, fish, fowl, eggs, dairy products, oil, salt, or sugar. My patients believed in magic. They believed that despite their bad habits, indiscretions, and lack of personal fortitude, the magic…
