Vegan Fudgy Chocolate Bites
This recipe is from Cathy’s cookbook Love the Foods That Love You Back….
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Hand-Twisted Soft Pretzels
Reprinted from PlantPure Comfort Food (BenBella Books, 2022)….
12 Favorite Plant-Based Valentine’s Day Treats
…desserts. Not only are they loaded with fat and sugar, they’re also less tasty than these homemade treats. As a bonus, you can have a lot of fun preparing these…
Snickerdoodle Cookies
…this recipe. Traditional snickerdoodles are made with butter, sugar, and flour. I snicker at those ingredients. Reprinted from Chef AJ’s Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit (BPC, 2024)…
Healthy Banana Bread
…food! Made without refined flours or sugars, it lets the natural sweetness of the bananas shine. It’s easy to make, with 100% plant-based goodness—a must-try for anyone exploring healthier baking!…
Can bacteria in the gut influence body type?
…change significantly within a single day of eating a high fat, high sugar unhealthy diet. This research is tremendously exciting. It appears that the world of bacteria in our gut…
A Strategy for Health
…meat, fish, fowl, eggs, dairy products, oil, salt, or sugar. My patients believed in magic. They believed that despite their bad habits, indiscretions, and lack of personal fortitude, the magic…
Continual Cleansing for Optimal Health and Vitality
…and fruit juices for flavour and sweetness rather than adding sugar or artificial sweeteners Incorporate multiple sources of protein for a balanced amino acid profile Add source of Omega-3 &…
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