Fitness Over 50: 7 Ways a Plant-Based Diet Can Help Women Stay Active
Women over 50 often experience a decline in physical activity. Here are seven ways a whole food, plant-based diet can help older women overcome obstacles to fitness.
Fitness Over 50: 7 Ways a Plant-Based Diet Can Help Women Stay Active
Women over 50 often experience a decline in physical activity. Here are seven ways a whole food, plant-based diet can help older women overcome obstacles to fitness.
Can a Whole Food, Plant-Based Diet Help Lupus?
Reports show that fasting and plant-food diets can improve symptoms of autoimmune conditions, but TrueNorth wants to get more specific.
To Live Again – How I Became a Grandmother Without Arthritis Pain
Carmen had unbearable joint pain and was diagnosed with rheumatoid arthritis and Sjogren’s syndrome. After eliminating all animal products her pain went away and she regained her health with a plant-based diet.
Healing Autoimmune Disease With Supermarket Foods
This article addresses three foods that are making you sick from Dr. Goldner’s 6 Steps to Reversing Autoimmune Disease with Supermarket Foods.
From Suffering With Lupus to Food Promoting Doctor
At 16 years old, I grew gravely ill. I developed debilitating arthritis that moved through my body making it hard to walk or even hold a pencil.
Autoimmune Disease: Genes, Infection, Environment & Gut
There are dozens of autoimmune diseases including common ones like Psoriasis, Multiple Sclerosis, Rheumatoid Arthritis, Thyroid, Celiac and Graves Disease.
Patricia’s Plant-Based Health Story
I completed the Plant Based Nutrition Program in April 2014. I started my journey Nov. 22, 2013 after seeing Forks over Knives.
Eating Plants to Address the Inflammatory State
C-reactive protein is a molecule produced in the body that is used as a non-specific marker of inflammation. This molecule can be measured in the blood and, although it doesn’t identify the source of inflammation, be it from an infection, injury or virus, its levels rise in response to inflammation in the body.
Thanks to countless millions of dollars in advertising, almost everybody thinks they need milk. Over the past several decades, cow's milk and its byproducts have come to be seen as an essential part of the diet of most Americans.
Learn how to live without this debilitating disease! People in non-western cultures who eat diets low in animal fat and protein have much lower incidences of all types of arthritis!
