The ketogenic diet has become the latest low-carb diet fad. This article answers: what is the keto diet, why was it developed, what are ketone bodies and how do they affect metabolism.
PBNHOLIDAY15
—T. COLIN CAMPBELL, PhD
The ketogenic diet has become the latest low-carb diet fad. This article answers: what is the keto diet, why was it developed, what are ketone bodies and how do they affect metabolism.
Big Dave Became Plant-Based Dave Then Weaned Off of His Epilepsy Meds
Read this if you have someone in your life who you think will “never eat a whole food plant-based diet.”
Can the Ketogenic Diet Lead to Alzheimer’s Disease?
The ketogenic (low carb) diet is popular despite decades of scientific information about its effects on the brain.
In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Understand the importance of diet and nutrition for your life.
Inspiring articles and recipes in your inbox