Can the Ketogenic Diet Reverse Type 2 Diabetes?

Can the keto diet reverse type 2 diabetes or manage it? What does the research say? How does keto compare to a whole food, plant-based diet? Find out the best diet for diabetes management.

Disease

What Is the Ketogenic Diet?

The ketogenic diet has become the latest low-carb diet fad. This article answers: what is the keto diet, why was it developed, what are ketone bodies and how do they affect metabolism.

Nutrition Science

Big Dave Became Plant-Based Dave Then Weaned Off of His Epilepsy Meds

Read this if you have someone in your life who you think will “never eat a whole food plant-based diet.”

Success Stories

Can the Ketogenic Diet Lead to Alzheimer’s Disease?

The ketogenic (low carb) diet is popular despite decades of scientific information about its effects on the brain.

Disease