T. Colin Campbell has revolutionized how we think of nutrition for decades. Now—for the health of our bodies and the world’s communities, for the restoration of ecological balance—it’s time we put that knowledge into practice.
Over 350 research publications, most of which are peer-reviewed
The Total Health Experience: Eat, Play, Learn
Saturday, October 12, 2024
The T. Colin Campbell Center for Nutrition Studies is excited to present its Caribbean Beach immersion program at the Gran Ventana Resort—the perfect opportunity to relax, focus on wellness, and connect with a supportive community.
Join our free online community to:
The Carnivore Diet: What Does the Evidence Say?
The carnivore diet is among the latest and most extreme examples of the low-carbohydrate fad, weaving together several ideas generally associated with the paleo and keto diets specifically: that some of our human ancestors relied heavily on animal products (and that animal products must, therefore, be optimal for our health), that carbohydrates are not our … Continued
Lifeless Soils Will Be the Death of Us
The world’s topsoil is endangered. About a decade ago, a senior UN official made the widely-publicized claim that this most important natural resource, on which our survival depends, will be gone within 60 years if current rates of soil loss continue.[1] “The causes of soil destruction include chemical-heavy farming techniques, deforestation which increases erosion, and … Continued
Hormone Replacement Therapy and the Opioid Epidemic: When Standard Therapies Become Dangerous
What is a standard therapy and why do we care?[1] Used interchangeably with phrases like best practice, standard medical care, standard therapy, and standard of care, this term refers to “the degree of care a prudent and reasonable person would exercise under the circumstances.”[2] In medicine, it is what medical experts and healthcare professionals generally … Continued
Three Often Overlooked Hazards of Animal Agriculture
Many people know that animal agriculture is far less environmentally sustainable and that diets containing excessive amounts of animal-based foods compromise our health in numerous ways. Most of our resources at the T. Colin Campbell Center for Nutrition Studies (CNS) relate to these concerns (you can learn more about Food and Sustainability or Plant-Based Nutrition … Continued
Is a Healthy Diet More Expensive?
Perceived expensiveness is the most common deterrent to healthier eating in the US, according to a recent Cleveland Clinic survey, with forty-six percent of people believing eating healthier costs more.[1] But does this perception match reality? The answer depends, in part, on how we define a healthy diet. Although there are a few evidence-based goals … Continued
How to Make Your Healthy Habits More Sustainable
You can give anyone an incredible meal plan, a workout program, and all the most useful information, but if they don’t have the correct mindset to do anything with that information, the healthy habits won’t stick.
Industrial Agriculture Is a Zombie Paradigm (Video)
Andrew Kimbrell is an internationally recognized public interest attorney, public speaker, and author. He is the founder and executive director of Center for Food Safety. As an attorney, Kimbrell has successfully challenged federal agencies in several historic court cases. He initiated the court challenge that resulted in a US Supreme Court victory forcing, for the … Continued
Empowering Caribbean People to See that Building Healthy Communities is Possible
Over the past 60 years, the United States has played a heightened role in shaping the food environment in the Caribbean region through trade agreements that benefit US food corporations.
Diminishing Returns in the Pursuit of a Cure for Cancer
Exploring what cutting-edge cancer research looks like today and what we can learn from viewing it through the lens of Dr. Campbell’s research on cancer.
