Casein Consumption
Casein Consumption

…eat egg whites, fat-free yogurt, or soy based “meat products” and cheese containing casein. I recently read “The China Study” and was completely astounded with how detrimental casein is to…


No Whey, Man. I’ll Pass on the Protein Powder
No Whey, Man. I’ll Pass on the Protein Powder

…supplement is more widely consumed than protein powder. The powders of choice among mainstream bodybuilders are whey and casein, which are proteins derived from cow’s milk. In fact, these are…


Research Methodology in Cancer Research
Research Methodology in Cancer Research

…to illustrate the larger context. Not surprisingly, the author omitted extensive findings on casein showing effects that substantially oppose the alleged casein benefits that are cited (n.b., the writer operates…


Musings About Science
Musings About Science

…criteria for testing environmental chemicals for possible carcinogenicity, casein is the most relevant chemical carcinogen ever identified. Dietary fat, although not as well researched by us as casein, did much…


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