Spread cheer with these delicious and easy to make holiday cookies. With the addition of dried red cherries and green pistachios they are a festive treat everyone will enjoy.

The China Study provides overwhelming evidence that animal protein is cancer promoting. A whole food, plant-based diet not only prevents cancer but leads to optimal human health across the board.

This easy and simple recipe has minimal ingredients and is oh so good!

Did you know that eating more plant-based foods can increase blood flow and help improve your sex life and pleasure? Certain foods can help boost your libido, energy, and passion.

Creamy cashew-based vegan Caesar dressing and homemade croutons makes this salad a real crowd pleaser.

One out of three adult Americans have hypertension (high blood pressure) and nearly 20% do not even know it. Most people who have hypertension have no symptoms.

Flavorful, crunchy and full of delicious shredded vegetables. Prep this zucchini noodle salad to use for future lunches.

This easy recipe for brussels sprouts goes great with quinoa or brown rice.

Delicious and satisfying, this thick red lentil and sweet potato soup recipe can be cooked with or without a pressure cooker.