3 Ingredient Pancakes April 24, 2018 This easy and simple recipe has minimal ingredients and is oh so good!
6 Plant-Based Foods to Supercharge Your Sex Life February 9, 2018 Did you know that eating more plant-based foods can increase blood flow and help improve your sex life and pleasure? Certain foods can help boost your libido, energy, and passion.
Vegan Caesar Salad February 15, 2017 Creamy cashew-based vegan Caesar dressing and homemade croutons makes this salad a real crowd pleaser.
How to Control Hypertension (High Blood Pressure) February 1, 2017 One out of three adult Americans have hypertension (high blood pressure) and nearly 20% do not even know it. Most people who have hypertension have no symptoms.
Thai Zucchini Noodle Salad With Curry-Lime Dressing January 25, 2017 Flavorful, crunchy and full of delicious shredded vegetables. Prep this zucchini noodle salad to use for future lunches.
Roasted Brussels Sprouts With White Wine December 19, 2016 This easy recipe for brussels sprouts goes great with quinoa or brown rice.
Curried Red Lentil & Sweet Potato Soup November 18, 2016 Delicious and satisfying, this thick red lentil and sweet potato soup recipe can be cooked with or without a pressure cooker.
Exercise and Cardiovascular Health June 11, 2014 Cardiovascular disease is the leading cause of mortality in the U.S. Heart disease and cancer combined, account for almost 50% of all deaths each year and affects nearly 14 million Americans.
Diabesity-Treating Symptoms Rather than Causes August 1, 2013 According to the US Centers for Disease Control and Prevention (CDC), the rates of type 2 diabetes have tripled in the last 30 years.1 This is due largely to the global epidemic of obesity, a major risk factor for developing the disease. The association between obesity and diabetes is so strong that former Surgeon General C. Everett Koop coined the term “Diabesity.”2