Good health is closer than you think: Learn more about our Plant-Based Nutrition Certificate

Jill Edwards, MS, CES received her BA in Education from the University of Michigan and MS in Exercise Science from Oakland University. She is a certified Clinical Exercise Specialist through the American College for Sports Medicine and is the Senior Program Manager for the Plant-Based Nutrition Certificate. Jill has attended Dr. Caldwell Esselstyn’s Heart Disease Reversal Program at the Cleveland Clinic and has over 8 years of experience helping patients recover in Cardiopulmonary Rehab.

3 Ingredient Pancakes

3 Ingredient Pancakes

This easy and simple recipe has minimal ingredients and is oh so good!


6 Plant-Based Foods to Supercharge Your Sex Life

6 Plant-Based Foods to Supercharge Your Sex Life

Did you know that eating more plant-based foods can increase blood flow and help improve your sex life and pleasure? Certain foods can help boost your libido, energy, and passion.


Vegan Caesar Salad

Vegan Caesar Salad

Creamy cashew-based vegan Caesar dressing and homemade croutons makes this salad a real crowd pleaser.


Exercise and Cardiovascular Health

Exercise and Cardiovascular Health

Cardiovascular disease is the leading cause of mortality in the U.S. Heart disease and cancer combined, account for almost 50% of all deaths each year and affects nearly 14 million Americans.


Diabesity-Treating Symptoms Rather than Causes

Diabesity-Treating Symptoms Rather than Causes

According to the US Centers for Disease Control and Prevention (CDC), the rates of type 2 diabetes have tripled in the last 30 years.1 This is due largely to the global epidemic of obesity, a major risk factor for developing the disease. The association between obesity and diabetes is so strong that former Surgeon General C. Everett Koop coined the term “Diabesity.”2


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