Statins can help lower cholesterol levels; however, they can also produce adverse effects in people. Can diet be just as effective as statins at lowering cholesterol, without the side effects?

Many graduates of our Plant-Based Nutrition Certificate program are so excited that they want to make it their life’s work. Whether you’re looking to change careers or incorporate what you’ve learned about plant-based eating into your current career, the possibilities are limitless. Here are a few ideas to get you started!

The typical Chinese lifestyle now includes less exercise and more meat, dairy, sugar, oil, and fast food than during the The China Study era.

Spread cheer with these delicious and easy to make holiday cookies. With the addition of dried red cherries and green pistachios they are a festive treat everyone will enjoy.

The China Study provides overwhelming evidence that animal protein is cancer promoting. A whole food, plant-based diet not only prevents cancer but leads to optimal human health across the board.

This easy and simple recipe has minimal ingredients and is oh so good!

Did you know that eating more plant-based foods can increase blood flow and help improve your sex life and pleasure? Certain foods can help boost your libido, energy, and passion.

Creamy cashew-based vegan Caesar dressing and homemade croutons makes this salad a real crowd pleaser.

One out of three adult Americans have hypertension (high blood pressure) and nearly 20% do not even know it. Most people who have hypertension have no symptoms.