Steve Kantrowitz - Author - Center for Nutrition Studies

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Upcoming event 05/17/2025

The Total Health Experience: Eat, Play, Learn

The T. Colin Campbell Center for Nutrition Studies is excited to present its Caribbean Beach immersion program at the Gran Ventana Resort—the perfect opportunity to relax, focus on wellness, and connect with a supportive community.

05/17/2025

Upcoming event 05/17/2025

WFPB Cooking: Gluten-Free Bread Baking for Beginners

Discover the joy of baking fresh, wholesome bread that’s not only gluten-free but also oil-free and fully whole food, plant-based (WFPB). This course is designed for the home cook who wants to move beyond store-bought options and create bread that’s both nourishing and satisfying. With Chef Del Sroufe as your guide, you’ll learn how to bake using simple, natural ingredients with no gums, no oils, and no refined flour. You’ll explore the power of whole grains and plant-based binders to build structure, flavor, and texture in every loaf. Whether you’re brand new to bread baking or simply looking to expand your gluten-free skills, this hands-on class is built to support your success. You'll gain a clear understanding of gluten-free doughs, how to work with them confidently, and how to avoid common mistakes, all in real time alongside Chef Del. By the end of the session, you'll have the techniques, recipes, and inspiration to bake your own delicious, healthy bread from scratch, right at home.

05/17/2025

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Steve Kantrowitz has been a chef and instructor for over 30 years. With a family history of high blood pressure, heart disease, and a disappointing marathon in 2008, he began to study diet and nutrition after reading The China Study. He is a graduate of the CNS and eCornell Plant-Based Nutrition Certificate program.

Tasty Roasted Garlic

August 8, 2018

Roasted garlic is an easy and delicious way to add a savory boost to almost any meal.

Oil-Free Dressings & Dips

May 22, 2015 Updated January 7th, 2019

Chef Steve Kantrowitz inspires us with three delicious and simple oil-free salad dressings.

Tahini Sauce

May 22, 2015 Updated July 24th, 2018

Delicious and savory Tahini Salad Dressing with hints of lemon and roasted garlic.

Creamy Avocado Dip

May 22, 2015 Updated July 24th, 2018

Dreamy Creamy Avocado Salad Dressing will dress up any vegetables with oil-free deliciousness.

Vegan Tzatziki

May 22, 2015 Updated July 24th, 2018

Vegan Tzatziki is a lovely non-dairy dressing with tones of cucumber, garlic, and lemon.

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