Take control of your health: Learn more about our Plant-Based Nutrition CertificateLearn more about our Plant-Based Nutrition Certificate
Recipes » Dips & Spreads » Creamy Avocado Dip
CNS Logo
Creamy Avocado Recipe

What You'll Need

1 ripe avocado, pitted (about ¾-1 cup)

4-6 cloves roasted garlic

Juice of one lemon

1 tsp Braggs apple cider vinegar

1 Tbsp Dijon mustard

¼-¾ cup water, as needed for desired consistency

Kosher salt and fresh cracked black pepper

How to Make It

1 In a blender combine the first 5 ingredients until completely incorporated together.

2 Add water 1/4 cup at a time until desired consistency is achieved.

3 Season to taste with salt and pepper.

Copyright 2019 Center for Nutrition Studies. All rights reserved.

In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Understand the importance of diet and nutrition for your life. Hear from our graduates

Interact with learning team
100% online
Discuss topics with peers
Classes start every two weeks
CE credits available for health professionals

Sign up for our free newsletter

Inspiring articles and recipes in your inbox