Chef Del’s Interview video series interviews experts and others in the field of weight loss. My guest this week has as solid a foundation in the science of nutrition as anyone, and he is here to share with us the basics of a whole food, plant-based diet and how it impacts weight loss. In this week’s video, we interview Thomas Campbell, MD.

Episode 1: Chef Del Interviews Dr. Thomas Campbell on The China Study and Weight Loss

Dr. Thomas Campbell is a board-certified family physician and a certified diplomate of the American Board of Obesity Medicine. He is founder and co-director of the UR Medicine/Highland Hospital Nutrition in Medicine Research Center, where he conducts trials to study the effects of comprehensive dietary change, with a focus on plant-based nutrition, on outcomes related to various diseases. Dr. Campbell has extensive experience working with individuals and groups to prevent and treat chronic conditions using diet and lifestyle. He has authored or co-authored two popular books on nutrition, including The China Study, a worldwide bestseller, and has presented widely on the topic of nutrition for optimal health.

The goal of this video series is to speak the truth about diet and weight loss, using science to dispel the myths and lies we’ve been told about the subject in order to give a clearer picture of how to proceed to make weight loss permanent.

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