More Plants on the Plate
More Plants on the Plate

…knowledge with our Plant-Based Nutrition Certificate. Q: Won’t eating carbohydrates found in plant foods make me fat? A: A diet rich in complex carbohydrates — such as fruits, vegetables, and…


Obesity Debate – Something New
Obesity Debate – Something New

…Deepen your knowledge with our Plant-Based Nutrition Certificate. This evidence suggests that a whole food, plant-based diet without added oil/fat minimizes overweight and obesity while simultaneously repressing cancer development and…


Plant-Based Diet in a Hurry: Time-Saving Tips & Tricks
Plant-Based Diet in a Hurry: Time-Saving Tips & Tricks

…a baked potato are uncommon but great toppings for your successful stir-fry. Deepen your knowledge with our Plant-Based Nutrition Certificate. Bonus tip: Layer sliced mushrooms above other vegetables so their…


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