Selling Fat: The Recipe for a Low-Carb Diet Book

By Thomas Campbell, MD

May 3, 2016 Updated September 20th, 2024

…a 30% reduction in heart attacks, strokes, and deaths from either of these. Regarding heart attacks specifically, the number of heart attacks was 3.1 per 1000 people per year in…

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Cancer, Heart Disease, and Weight Loss: A Plant-Based Diet Rescued My Health

By Bryan Jackson

October 4, 2021 Updated September 8th, 2023

…to stick with it for more than about six months. As a long-term cancer and heart attack survivor, I already had a somewhat weakened immune system. After a nearly 3,000-mile…

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Dinner with the Doctor

By Michael C. Hollie, MD

February 12, 2015 Updated January 7th, 2019

…a last ditch effort after doctors have diagnosed them with heart disease, diabetes, obesity, and/or cancer. One man had a stroke, a heart attack, and developed type 2 diabetes in…

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Nitric Oxide & Dietary Nitrate: Another Reason to Eat Your Vegetables

By Conor Kerley, PhD

December 13, 2017 Updated February 3rd, 2023

…heart attack.[2] Despite intense interest, there are unfortunately very few options to enhance NO bioavailability, including medications and surgery. Then…enter vegetables! Until recently, it was assumed that the enzyme discussed…

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True Health Care is A Proper Education

By Mamiko Matsuda, PhD

December 12, 2010 Updated December 24th, 2018

One out of two Americans gets heart disease and half of those die instantly from their first heart attack. One out of three dies of cancer. One out of eight…

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Managing and Preventing High Blood Pressure

By Alan Goldhamer, D.C.

October 15, 1997 Updated by CNS on February 11th, 2025

…SPB as low as 90.[5] Researchers recently “found that lowering [SBP] by 5 mm Hg reduced the risk of heart attack, stroke, or death from heart failure by about 10%.”[4]…

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“Whole Food Supplements” Are Not Whole Foods

By Alona Pulde, MD and Matthew Lederman, MD

January 16, 2009 Updated by CNS on May 8th, 2024

…more important health outcomes, such as heart attacks, cancer, or death. Relying solely on biomarkers can cause confusion and potentially dangerous outcomes. Think of this as a progression: it’s easiest…

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Acute Coronary Syndrome Led to a Plant-Based Diet

By Sonia Pressman Fuentes

May 22, 2015 Updated January 7th, 2019

…(with monitoring of blood pressure, heart rate, and heart rhythms) and lifestyle education lectures designed to keep participants informed of important strategies to protect heart health. One of those lectures,…

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Oversaturation of Fat in the Media

By Susan Levin, MS, RD, CSSD

August 14, 2014 Updated January 4th, 2019

…you. But research shows that eating just one high-fat meal can raise the risk of having a heart attack the same day. According to the American Heart Association, saturated fat…

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