Selling Fat: The Recipe for a Low-Carb Diet Book
…a 30% reduction in heart attacks, strokes, and deaths from either of these. Regarding heart attacks specifically, the number of heart attacks was 3.1 per 1000 people per year in…
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Cancer, Heart Disease, and Weight Loss: A Plant-Based Diet Rescued My Health
…to stick with it for more than about six months. As a long-term cancer and heart attack survivor, I already had a somewhat weakened immune system. After a nearly 3,000-mile…
Dinner with the Doctor
…a last ditch effort after doctors have diagnosed them with heart disease, diabetes, obesity, and/or cancer. One man had a stroke, a heart attack, and developed type 2 diabetes in…
Nitric Oxide & Dietary Nitrate: Another Reason to Eat Your Vegetables
…heart attack.[2] Despite intense interest, there are unfortunately very few options to enhance NO bioavailability, including medications and surgery. Then…enter vegetables! Until recently, it was assumed that the enzyme discussed…
True Health Care is A Proper Education
One out of two Americans gets heart disease and half of those die instantly from their first heart attack. One out of three dies of cancer. One out of eight…
“Whole Food Supplements” Are Not Whole Foods
…more important health outcomes, such as heart attacks, cancer, or death. Relying solely on biomarkers can cause confusion and potentially dangerous outcomes. Think of this as a progression: it’s easiest…
Acute Coronary Syndrome Led to a Plant-Based Diet
…(with monitoring of blood pressure, heart rate, and heart rhythms) and lifestyle education lectures designed to keep participants informed of important strategies to protect heart health. One of those lectures,…
Oversaturation of Fat in the Media
…you. But research shows that eating just one high-fat meal can raise the risk of having a heart attack the same day. According to the American Heart Association, saturated fat…
Doctor Prescribes Plants for Optimal Health
…wasn’t good for my cholesterol, and I didn’t want to take medication or put myself at risk for a heart attack or stroke, I needed to stop eating ice cream….
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