You’ve decided to give plant-based eating a try–that’s great! It is one of the best decisions you can make for your health and your environment. Will you go “cold tofu”…
…matter. Deepen your knowledge with our Plant-Based Nutrition Certificate. There’s a reason that it seems every third commercial is about erections. Erectile dysfunction is extremely common. One survey[3] found about…
Today Susan and Sandra are 57 years old and healthier than they’ve ever been. They’ve both lowered their cholesterol, stayed trim, and eliminated the use of prescription medications. The twins…
At the beginning of this year, I learned from my friend Dr. Caldwell Esselstyn of a recently published book review in a prominent Irish newspaper. The title of the book…
…wave of athlete stories and medical research. Get educated, be inspired, and make the switch for good! Deepen your knowledge with our Plant-Based Nutrition Certificate. *This article is reprinted with…
It was tough growing up as a heavy kid. Picture this: an 8-year-old boy unable to play on the same team as his friends because he’s too heavy for his…
Whole grain foods support good health. Eating whole grain foods reduces the risk of digestive disorders, heart disease, high cholesterol, high blood pressure, type 2 diabetes, obesity and certain cancers….
About 20 million people in the U.S. currently have some form of thyroid disease, and over 12 percent of the population will develop thyroid problems during their lifetimes.[1] Although there…
This article contains material regarding eating disorders that may be triggering for some readers. According to the American Psychiatric Association, eating disorders are illnesses in which people experience severe disturbances…
