Name: Creamy Cucumber Dip
Prep time: 15 min
Total time: 15 min
Ingredients: 2 small cucumbers; ¼ cup finely sliced red onion; 1 lb firm tofu; 3½ Tbsp lemon juice; 2 garlic cloves, peeled; ¼ tsp powdered coriander; ¼ tsp powdered cumin; Pinch of cayenne; Salt/pepper to taste (optional)

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Recipes » Appetizers » Creamy Cucumber Dip

By CNS Recipes

(1)

Try this fresh and healthy, dairy-free cucumber dip for your next party or feast.

Prep: 15 mins Total: 15 mins

Gluten Free Low Sugar Nut Free

Ingredients

2 small cucumbers
¼ cup finely sliced red onion
1 lb firm tofu
3½ Tbsp lemon juice
2 garlic cloves, peeled
¼ tsp powdered coriander
¼ tsp powdered cumin
Pinch of cayenne
Salt/pepper to taste (optional)

Whole Food, Plant-Based Living: Getting Started

Instructions

1. Peel, seed, and grate the cucumbers. Let stand 10 minutes.
2. In a blender, combine the tofu, lemon juice, garlic, salt, coriander, cumin, and cayenne. Blend until completely smooth.
3. Squeeze cucumbers to remove excess moisture then place them in a serving bowl with the red onion.
4. Stir in the tofu mixture.
5. Chill 2 to 3 hours and serve.