Ingredients
Ingredients
- 1 medium head cauliflower, cut into florets
- 1 cup oat flour
- 1 tsp garlic powder
- ½ tsp smoked paprika
- ¼ tsp sea salt
- ¼ tsp freshly ground black pepper
- ¾ cup water
- ½ cup smoky BBQ sauce
Instructions
Instructions
- 1. Preheat the oven to 450 degrees F.
- 2. Cover a baking sheet with parchment paper.
- 3. In a large bowl, whisk together the oat flour, garlic powder, smoked paprika, salt, and pepper.
- 4. Whisk in ¾ cup water until completely incorporated.
- 5. Add the cauliflower florets and toss to coat completely with the batter.
- 6. Place in a single layer on the prepared baking sheet.
- 7. Bake for 10 minutes.
- 8. Flip the florets and bake the other side until the batter looks completely dry, about 10 minutes.
- 9. Use a pastry brush to completely coat the florets with the sauce.
- 10. Bake again for 10 additional minutes or until the florets are crispy and the sauce is completely absorbed.
- 11. Serve immediately
Cooking Tips
Cooking Tips
- 1. You can use whole wheat or another whole grain flour in place of the oat flour.
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