Recipes » Appetizers » Zucchini Chips
T. Colin Campbell Center for Nutrition Studies
Zucchini Chips Recipe

Zucchini Chips

By 3 votes, average: 4.33 out of 53 votes, average: 4.33 out of 53 votes, average: 4.33 out of 53 votes, average: 4.33 out of 53 votes, average: 4.33 out of 5(3)
These zucchini chips are a healthy alternative to fried appetizers, as they are breaded and baked.
Yield: 4 servings
Low Sugar Nut Free Soy Free

Ingredients

Ingredients

  • ½ cup bread crumbs
  • ¼ cup vegan Parmesan cheese (or nutritional yeast)
  • ½ tsp salt (optional)
  • ¼ tsp freshly ground black pepper
  • ½ tsp garlic powder
  • 1 tsp dried Italian seasoning
  • 1 cup plain, unsweetened non-dairy milk
  • 4 medium zucchini, cut into ¼-inch coins

Instructions

Instructions

  • 1. Preheat the oven to 425 degrees F. In a shallow bowl, mix together the bread crumbs, nutritional yeast (or vegan cheese if using), spices, and herbs.
  • 2. Pour the non-dairy milk into a small bowl. Dip the zucchini slices into the milk and then into the bread crumb mixture. Place each slice on a baking rack placed on a sheet pan and bake for 30 minutes.
  • 3. Remove from the oven and serve hot.

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