Recipes » Breakfast » Millet-Flax Homemade “Buttermilk” Pancakes
T. Colin Campbell Center for Nutrition Studies

Millet-Flax Homemade “Buttermilk” Pancakes

By 19 votes, average: 4.68 out of 519 votes, average: 4.68 out of 519 votes, average: 4.68 out of 519 votes, average: 4.68 out of 519 votes, average: 4.68 out of 5(19)
These delicious fluffy pancakes are true crowd pleasers! Everyone keeps coming back for more. Plant-based milk plus rice vinegar create the buttery and tangy buttermilk taste that people crave.
Yield: 12-15 pancakes
Gluten Free Soy Free

Ingredients

Ingredients

  • 4 cups gluten free rolled oats
  • ½ cup millet flour
  • ½ cup ground flax seeds
  • 1 tsp sea salt
  • 1½ tsp baking soda
  • 2 tsp baking powder
  • 4 cups plant-based milk
  • 2 Tbsp rice vinegar
  • 3 Tbsp maple syrup or date paste
  • 1 Tbsp vanilla extract
  • 3 Tbsp unsweetened applesauce
Whole Food, Plant-Based Living: Getting Started

Instructions

Instructions

  • 1. Mix the dry ingredients in a large bowl.
  • 2. Mix the wet ingredients in a smaller separate bowl.
  • 3. Pour wet ingredients over dry ingredients and mix well.
  • 4. Process the mixture in a blender until well blended and smooth.
  • 5. Pre-heat a skillet at medium-low temperature.
  • 6. Using a ladle, scoop desired amount of batter into the center of a skillet.
  • 7. Cook until a few bubbles appear on the top and the bottom is firm. Flip the pancake and cook until done, approximately 5 min. Enjoy!

Cooking Tips

Cooking Tips

  • 1. Freeze leftover pancakes for a quick meal later in the week.
  • 2. Add berries, diced apples, or cacao powder for delicious variations.
  • 3. This batter can also be used for waffles.

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