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Raw Cinnamon Layered Cake Recipe

What You'll Need


5 apples, diced

½ tsp & ¼ Tbsp cinnamon

1 Tbsp raisins

1 tsp flax meal

4 Tbsp chopped walnuts

1-2 Tbsp rolled oats

6 dried plums

6 dried apricots

¼ tsp vanilla extract

4 Tbsp dried cranberries

¼ tsp fresh ginger

fresh lemon juice

1 tsp carob powder (optional)


How to Make It


BOTTOM LAYER

1 Place in a food processor, 2 Apples, 1/2 tsp cinnamon, raisins, flax meal, few drops of water and carob powder if using. Blend well.

2 Stir in 4 Tbsp of chopped walnuts and 1-2 Tbsp of rolled oats. Rest for 15 min to absorb the liquid and give a firm consistency.

3 Arrange the bottom layer using a 2-3 inch metal cake ring and pressing slightly to make sure it settles equally.

MIDDLE LAYER

1 Place in a food processor, 3 Apples, 6 dried plums, 6 dried apricots, vanilla extract. Blend slightly with a few teaspoons of water.

2 Add it on top of the bottom layer.

TOP LAYER

1 Place in a food processor, 4 Tbsp dried cranberries, fresh ginger, few drops of freshly squeezed lemon juice, ¼ Tbsp cinnamon.

2 Add it on top of the second layer and decorate with fresh fruit.

Copyright 2019 Center for Nutrition Studies. All rights reserved.

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