Take control of your health: Learn more about our Plant-Based Nutrition CertificateLearn more about our Plant-Based Nutrition Certificate
Recipes » Desserts » Raw Cinnamon Layered Cake
CNS Logo
Raw Cinnamon Layered Cake Recipe

What You'll Need

5 apples, diced

½ tsp & ¼ Tbsp cinnamon

1 Tbsp raisins

1 tsp flax meal

4 Tbsp chopped walnuts

1-2 Tbsp rolled oats

6 dried plums

6 dried apricots

¼ tsp vanilla extract

4 Tbsp dried cranberries

¼ tsp fresh ginger

fresh lemon juice

1 tsp carob powder (optional)

How to Make It


1 Place in a food processor, 2 Apples, 1/2 tsp cinnamon, raisins, flax meal, few drops of water and carob powder if using. Blend well.

2 Stir in 4 Tbsp of chopped walnuts and 1-2 Tbsp of rolled oats. Rest for 15 min to absorb the liquid and give a firm consistency.

3 Arrange the bottom layer using a 2-3 inch metal cake ring and pressing slightly to make sure it settles equally.


1 Place in a food processor, 3 Apples, 6 dried plums, 6 dried apricots, vanilla extract. Blend slightly with a few teaspoons of water.

2 Add it on top of the bottom layer.


1 Place in a food processor, 4 Tbsp dried cranberries, fresh ginger, few drops of freshly squeezed lemon juice, ¼ Tbsp cinnamon.

2 Add it on top of the second layer and decorate with fresh fruit.

Copyright 2019 Center for Nutrition Studies. All rights reserved.

We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

100% online, work at your own pace
Attentive and interactive learning team
Science-based foundation
A trusted credential

Sign up for our free newsletter

Inspiring articles and recipes in your inbox