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Recipes » Main Dish » Quinoa With Roasted Mushrooms and Red Peppers
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Quinoa with Oven Sautéed Mushrooms


  • 1 cup quinoa
  • 1 ½ cups low sodium vegetable broth
  • ½ tsp salt
  • 1 tbsp fresh dill
  • 15 mushrooms
  • ½ tsp thyme
  • ½ tsp basil
  • 3 cloves of garlic, mixed
  • 1 red pepper
  • 1 tbsp fresh parsley, chopped


  • 1. Preheat oven to 400 degrees F.
  • 2. In a saucepan, pour 1 ½ cups vegetable broth over quinoa, add salt and bring to a boil. Turn the heat down and simmer 15 to 20 minutes or until the quinoa is done cooking.
  • 3. Chop the fresh dill and stir it in the quinoa, gently. Set aside.
  • 4. Chop the mushrooms into large pieces and slice the red pepper into slivers.
  • 5. Place in a baking dish and sprinkle with the thyme, basil and garlic. Stir until the vegetable are eveny coated with the spice mixture.
  • 6. Place in the 400 degrees F oven for about 15 min, until everything is softened, but with a slight firm texture.
  • 7. Serve over the cooked quinoa and garnish with the freshly chopped parsley.

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