Name: Lentil and Rice Stew
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Ingredients: 1 cup black or green lentils; 1 cup brown rice; 3 Tbsp tomato paste; 1 red pepper; 1 tsp salt; A handful fresh dill; 4-5 cups vegetable broth

By Cristela Georgescu

Simple, easy and healthy. This lentil “stew” is perfect hot or cold.

I made this!

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Gluten Free Low Sugar Nut Free Soy Free

All of our recipes are oil free and vegan.

Prep time: 5 minutes

Cook time: 40 minutes

Total time: 45 minutes

Yield: 3-4 servings

What You'll Need

1 cup black or green lentils

1 cup brown rice

3 Tbsp tomato paste

1 red pepper

1 tsp salt

A handful fresh dill

4-5 cups vegetable broth

Earn your plant-based nutrition certificate

How to Make It

1 Soak lentils and rice together overnight in a pot with fresh, cold water. Drain and rinse before use.

2 Chop the red pepper.

3 Add all ingredients to a pot except the fresh dill. Heat until boiling. Turn down heat and simmer for about 30 – 40 minutes until the lentils are finished.

4 Chop the fresh dill and add, stirring in gently.