Easy Winter Squash - Center for Nutrition Studies

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Recipes » Side Dishes » Easy Winter Squash

Easy Winter Squash Recipe

By CNS Recipes

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Winter squash is one of the pleasures of the fall harvest. This recipe is simple and easy to prepare.

Prep: 10 mins Cook: 15 mins Total: 25 mins

Gluten Free Nut Free

Ingredients

1 small butternut squash (about 4 cups diced)
½ to 1 cup water
2 tsp reduced-sodium soy sauce
1 Tbsp maple syrup

Plant-Based Nutrition Certificate

Instructions

1. Peel the squash, then cut it in half and remove the seeds. Cut the squash into 1-inch cubes (you should have about 4 cups).
2. Place into a pot with the water, soy sauce, and maple syrup. Cover and simmer over medium heat until the squash is fork tender, about 15 minutes.

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