🥕 Registration for our 2023 Fall Foliage Wellness Retreat is Now Open. Secure Your Spot.🥕 Registration for our 2023 Fall Foliage Wellness Retreat is Now Open
Recipes » Side Dishes » Easy Winter Squash
CNS Logo
Easy Winter Squash Recipe

Ingredients

  • 1 small butternut squash (about 4 cups diced)
  • ½ to 1 cup water
  • 2 tsp reduced-sodium soy sauce
  • 1 Tbsp maple syrup

Instructions

  • 1. Peel the squash, then cut it in half and remove the seeds. Cut the squash into 1-inch cubes (you should have about 4 cups).
  • 2. Place into a pot with the water, soy sauce, and maple syrup. Cover and simmer over medium heat until the squash is fork tender, about 15 minutes.

Copyright 2023 Center for Nutrition Studies. All rights reserved.

Powered by eCornell

100% online, learn at your own pace

A trusted credential from eCornell

Personalized feedback from our team of instructors

20,000+ students and counting