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Recipes » Side Dishes » Low-Fat Microwave Potato Chips
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Low-Fat Microwave Potato Chips Recipe

What You'll Need


2 large potatoes, unpeeled

Sea salt to taste

Chili powder to taste


How to Make It


1 I ordered this potato chip maker, it comes with a potato slicer, Chip-Tastic microwave ring and recipe booklet.

2 Simply slice the potatoes on the slicer. I scrub mine and leave the peel on for extra fiber. I’ve used both Russet and red potatoes, and they come out terrific every time.

3 Place each slice in the Chip Tastic ring. It holds approximately 1 potato at a time (32 chips). Sprinkle with seasonings, and place in the microwave. The instruction/recipe booklet says it takes about 3-4 minutes, but I have found to get them crispy in my microwave, it takes 7-8 minutes. No oil needed!

4 The recipe booklet offers a number of different seasonings including barbecue, dill pickle, and salt & vinegar variations. In addition to potatoes, you can also cook sweet potatoes, apples, and pears.

Copyright 2019 Center for Nutrition Studies. All rights reserved.

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