Recipes » Side Dishes » Red Potatoes With Greens
T. Colin Campbell Center for Nutrition Studies
Red Potatoes with Greens Recipe


  • 4 red potatoes
  • 1 bunch in-season greens (kale, swiss chard, collards etc)
  • ½ tsp black pepper
  • 1 onion, thinly sliced
  • ½ tsp paprika
  • 2 garlic cloves, minced
  • 2 tsp reduced-sodium soy sauce
  • Water or low-sodium vegetable broth for sautéing


  • 1. Scrub the potatoes and cut into 1/2 inch cubes or wedges. Steam over boiling water until just tender (around 15 minutes) when pierced with a fork. Rinse with cold water then drain and set aside.
  • 2. Rinse the greens then remove any tough stems. Cut or tear the leaves into small pieces.
  • 3. Heat water or broth in a large skillet and add the onion and garlic. Sauté until soft.
  • 4. Add the cooked potatoes, pepper, and paprika. Use a spatula to turn the mixture gently and mix all the ingredients.
  • 5. Spread the greens over the top of the potato mixture. Sprinkle with soy sauce. Cover and cook, turning occasionally, until tender.

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