Student Spotlight: Bruce Mylrea

By Bruce Mylrea

February 4, 2019 Updated October 3rd, 2022

…cancer. But I don’t blame myself; I feel EMPOWERED to let people know that cancer, heart disease, diabetes, or stroke simply do not need to happen and can for the…

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Reinforce Your Immune System With Plant-Based Nutrition

By Nelson Huber-Disla

March 18, 2020

…Steinmetz, K. A., & Potter, J. D. (1991). Vegetables, fruit, and cancer. II. Mechanisms. Cancer Causes and Control, 2(6), 427–442. doi:10.1007/bf00054304 Block, G., Patterson, B., & Subar, A. (1992). Fruit,…

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Top 10 Plant-Based News Stories and Articles of 2020

By Sarah Johnson Dwyer, MHA

January 11, 2021 Updated October 20th, 2021

…Soy) Skyrockets Breast Cancer Risk A new study claims that women who drink cows’ milk could increase their relative risk of developing breast cancer by up to 80% compared to…

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The Health Impacts of Fish & Seafood: An Incomplete Story

By Isabel Lu

April 6, 2021 Updated July 7th, 2021

…AM, et al. Meat consumption among Black and White men and risk of prostate cancer in the Cancer Prevention Study II Nutrition Cohort. Cancer Epidemiol Biomarkers Prev. 2006;15(2):211-216. doi:10.1158/1055-9965.EPI-05-0614 World…

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Weight Loss With Plants Episode 2 – Kelly Houseman

By Sharme Ridley, MEd, EdS

April 7, 2022 Updated October 9th, 2023

After years of on-and-off whole food, plant-based (WFPB) eating, Kelly fully committed to the WFPB lifestyle change and found great success in weight loss and managing her metastatic breast cancer….

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Is a High-Fat Diet Healthy? What the Science Says

By Nelson Huber-Disla

August 26, 2022 Updated April 3rd, 2023

…K. K., Braden, L. M., Bell, J. A., & Kalamegham, R. Fat and cancer. Cancer 58, 1818–1825 (1986). Armstrong, D. & Doll, R. Environmental factors and cancer incidence and mortality…

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Medical Advisory Board

By Center for Nutrition Studies

April 10, 2023 Updated March 13th, 2025

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Erythritol, a Bittersweet Ingredient: Are We Better Off Without It?

By Daniel L. Chen, MD, FACP, DipABLM

June 6, 2023

…improved insulin sensitivity.[9] Fruit and vegetable intake is also associated with decreased cardiovascular risk, lower blood pressure[10][11] and lower rates of obesity [12][13][14], mental illness,[15][16] cancer, and death from all…

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Putting the Soy Anxiety to Rest

By T. Colin Campbell, PhD

December 20, 2010 Updated May 8th, 2024

…says Does Breast Cancer Feed off of soy? Does Soy Cause Breast Cancer? Is Soy Bad for You—or Is That Just a Random Health Rumor? RDNs Weigh In Articles like…

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