Arthritis and Joint Pain
Arthritis and Joint Pain

…beef, cheese, coconut oil, or safflower oil, they experienced severe arthritic pain within 72 hours. Fasting in recovery People’s reactions to the various antigens can be very different. Dairy products,…


The Paleo Diet: What’s the Story?
The Paleo Diet: What’s the Story?

…diets. Paleo is famous for eschewing grains, dairy, and processed food and extolling the benefits of free-range and wild meats. Officially, the suggested nutrient consumption from page 11 of the…


Diet and the Common Cold
Diet and the Common Cold

…every single day. Avoid dairy foods, particularly if you or your child has chronic congestion, frequent sinus problems, and or recurring ear infections. Trial a 1-month strict experiment. Make sleep…


Climate Change – We’re Toast!
Climate Change – We’re Toast!

…chance of a cure. Where do we begin the first cut? We must start by naming and confronting the powerful meat and dairy industry. This key driver of global warming…


Patty’s Plant-Based Health Story
Patty’s Plant-Based Health Story

…eggs in addition to several servings of dairy per day for protein and bone health. That really didn’t feel right to me. I then visited a highly recommended nutritionist in…


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