How To Get Your Vitamin D from Mushrooms
Vitamin D is an important consideration all year, not only during the winter. One billion people worldwide struggle to obtain the recommended amount of vitamin D. Risk factors for deficiency…
Vitamin D is an important consideration all year, not only during the winter. One billion people worldwide struggle to obtain the recommended amount of vitamin D. Risk factors for deficiency…
…as much as that given off. Lost in much of the discussion about how much protein we need is the fact that protein deficiency is virtually impossible to achieve, provided…
…although it’s unclear whether the deficiency causes the condition or vice versa.[11] Since vitamin D is also important for many other areas of health, including bone strength, it’s a good…
…diet—see Part 1). A small study of people suffering from Glucose Transporter 1 Deficiency Syndrome (GLUT1 DS—a cause of epileptic seizures) found that after three months on a ketogenic diet,…
…Conventional diet a problem People eating the standard American diet, with its high concentration of processed foods, including oils, can actually develop essential fatty acid deficiency. There are several ways…
…in long-term vegans, leading to elevations in homocysteine and increased risk of heart disease. B12 deficiency can also be associated with neurological disorders (neuropathy) and megablastic anemia (pernicious). Periodic testing…
…E—which they recommend against using—they reiterate the insufficient evidence for using supplements.[5] “Conclusive evidence for the benefit of any supplement across all dietary backgrounds (including deficiency and sufficiency) was not…
…caused by an aspirin deficiency and that there are more productive ways of modifying our moods than with pills, potions and elixirs. Perhaps the second most destructive habit I see…
…powders created from cow’s milk for human consumption, it would only make sense that it must be because our society sees a very high rate of protein deficiency. But, that…