12 Questions Answered Regarding Vitamin B<sub>12</sub>
12 Questions Answered Regarding Vitamin B12

…contain B12? Animal foods, including meat, milk, and eggs, contain B12 and are essentially the exclusive source of the vitamin in the American food supply, not counting supplements or fortification….


Alzheimer’s Disease and Women
Alzheimer’s Disease and Women

…and cancers of the breast, ovaries, and uterus. This potential risk and abuse went on for 50 years before the rigorous double-blind Women’s Health Initiative Study was finally done between…


5 Tips to Overcome Social Challenges
5 Tips to Overcome Social Challenges

…the link between cancer and meat and dairy that it’s just not worth it to me to play with fire.” Suddenly I was the one with the interesting diet! I…


The Myth of Alkalizing Your Body
The Myth of Alkalizing Your Body

…of every disease you care to name, from acne to cancer. To combat it, we must micromanage our intake of alkaline-forming and acid-forming foods, and even take alkalizing substances such…


Is a High-Fat Diet Healthy? What the Science Says
Is a High-Fat Diet Healthy? What the Science Says

…August 19, 2022. https://ericwestmanmd.com/products/ Harvard School of Public Health. WHO report says eating processed meat is carcinogenic: understanding the findings. November 3, 2015. Accessed August 19, 2022. https://www.hsph.harvard.edu/nutritionsource/2015/11/03/report-says-eating-processed-meat-is-carcinogenic-understanding-the-findings/ Adapt Your…


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