8 Whole Food, Plant-Based Holiday Cookie Recipes
…chip cookies, with none of the unhealthy oils, sugar, and dairy or egg products? You’re in luck. Enjoy these scrumptious cookies with a large glass of plant-based milk. Chickpea Chocolate…
…chip cookies, with none of the unhealthy oils, sugar, and dairy or egg products? You’re in luck. Enjoy these scrumptious cookies with a large glass of plant-based milk. Chickpea Chocolate…
This flavorful mug of hot chocolate is a favorite in our SOMOS education center, located in La Cumbre, Dominican Republic. Since we have lots of cacao (chocolate) trees growing in…
…her “little rabbit” when I was young due to my ability to put away plate full of fresh carrots, celery, radishes, and sugar snap peas. That said, as I grew…
…them cocktails of sugary, chemically laced, denatured, artificial, and indigestible processed foods. These foods wreak havoc on the hormonal, nervous, and immune systems. “[A] high fat or high sugar diet…
…loaded with sugar and oil, this version is guilt-free and delicious. Lemon Bars These delicious lemon bars have a secret ingredient: beautiful Japanese sweet potatoes! These frozen delights are creamy,…
…navigate is when they are with friends or other peers. In the following short clip, Dr. Shah offers great advice for such situations. What about Sugar and Processed Foods? Dr….
…blood sugar. I also had an awareness that the other tests were looming. The morning of my mammogram came. There was a quick visit to the ultrasound suite followed by…
…and kitchen experience into our children’s activities at the local Community Center. Together with the students, we have been making healthy, no sugar added, whole food sweets. And thanks to…
