Search Results for sugar
Married Couple Find Renewed Health & Lose a Combined 200 lbs With a Whole Food, Plant-Based Diet
Early in my childhood, without ever realizing it, I was a sugar and fat addict. I lived next door to a corner market, so having access to candy was never…
8 Whole Food, Plant-Based Holiday Cookie Recipes
…chip cookies, with none of the unhealthy oils, sugar, and dairy or egg products? You’re in luck. Enjoy these scrumptious cookies with a large glass of plant-based milk. Chickpea Chocolate…
Dominican Hot Chocolate
This flavorful mug of hot chocolate is a favorite in our SOMOS education center, located in La Cumbre, Dominican Republic. Since we have lots of cacao (chocolate) trees growing in…
Steps to Go from Meat Eating to Whole Food, Plant-Based
…her “little rabbit” when I was young due to my ability to put away plate full of fresh carrots, celery, radishes, and sugar snap peas. That said, as I grew…
School Psychologist Uses Nutrition to Improve Learning
…them cocktails of sugary, chemically laced, denatured, artificial, and indigestible processed foods. These foods wreak havoc on the hormonal, nervous, and immune systems. “[A] high fat or high sugar diet…
15 Sweet and Savory Plant-Based Recipes Perfect for Easter Brunch
…loaded with sugar and oil, this version is guilt-free and delicious. Lemon Bars These delicious lemon bars have a secret ingredient: beautiful Japanese sweet potatoes! These frozen delights are creamy,…
Helping Your Children Adopt a Whole-Food, Plant-Based Lifestyle
…navigate is when they are with friends or other peers. In the following short clip, Dr. Shah offers great advice for such situations. What about Sugar and Processed Foods? Dr….
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