Easy Buddha Bowl
Easy Buddha Bowl

…radicchio, at the bottom of the bowl. Over that, add as many raw and/or steamed vegetables as you like. A variety of textures and flavors makes every bite more interesting….


Spicy Tahini Stir Fry
Spicy Tahini Stir Fry

This powerhouse stir-fry is packed with vegetables and soba noodles, but it’s the sauce that makes it extra special. Sriracha provides the heat in this dish; feel free to scale…


Multiple Sclerosis and Plant-Based Nutrition
Multiple Sclerosis and Plant-Based Nutrition

…MS tended to consume less vegetable protein (nuts, legumes, etc.), less fiber (all unrefined plants), less vitamin C and potassium (fresh fruits and vegetables)[10]. A recent study, this time in…


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