Oil-Free Easy French Hummus Dressing
…five minutes or less—not bad for a delectable, nutritious substitute to conventional dressings! It’s an excellent way to incorporate creaminess and flavor into your salads, roasted vegetables, and other dishes….
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Enfrijoladas
…savory bean sauce. In this plant-based version, the bean sauce is made using black beans. The tortillas are then filled with sautéed vegetables and topped with your favorite flavorful ingredients….
16 Healthy Plant-Based Cinco de Mayo Recipes
…savory bean sauce. In this plant-based version, the bean sauce is made using black beans. The tortillas are then filled with sautéed vegetables and topped with your favorite flavorful ingredients….
“Chicken” Vegetable Lo Mein
I used to visit my mom after work and we would often eat at a Chinese restaurant near her office. Lo mein noodles were my favorite dish on the menu,…
Treat Mom to These Plant-Based Mother’s Day Recipes
…combine rice and vegetables for a delicious curry meal? Fast and Easy Romesco Sauce When a sauce is this delicious, it has to take center stage! This whole food, plant-based…
Is There a Link Between Diet and Pain Symptoms?
…white meat, milk and dairy, fish, eggs) Refined sugar (soft drinks, highly processed baked goods, candies, etc.) Alcohol What foods are analgesic (pain relieving)? Fruits Vegetables Roots Herbs Spices Here…
Barbecue Popcorn Chicken Wraps
…These plant-based barbecue wraps are filled with tender, crispy pieces of popcorn “chicken” made from tofu. This combination of pineapple barbecue sauce, fresh vegetables, and dairy-free ranch dressing is mouthwatering….
Alzheimer’s Disease and Women
…dark berries, walnuts, and a panorama of deep greens, cruciferous and starchy vegetables as instrumental in their recovery. While these stories are promising and should not be overlooked, they certainly…
New Recommendations for Childhood Obesity: Are We Missing the Obvious?
…as they wanted, but only whole grains, starches, legumes, bread, pasta, potatoes, vegetables, and fruit. After six months, both cohorts lost weight. The control group participants lost an average of…
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