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Latest Articles

  • Patricia’s Plant-Based Health Story

Patricia’s Plant-Based Health Story

I completed the Plant Based Nutrition Program in April 2014. I started my journey Nov. 22, 2013 after seeing Forks over Knives. I guess I got tired of being sick and tired. So, I got off the couch and started exercising. Thank you Dr. Campbell!
  • How to Get Calcium Without Dairy

How to Get Calcium Without Dairy

Because of some of the evidence suggesting milk is unhealthy, I suggest you skip the cow’s milk. However this does not mean that calcium is unimportant. Calcium is vital for bone health.

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