Plant-Based Recipes
Rainbow Chard & Tofu Vegan Muffins

Rainbow Chard & Tofu Vegan Muffins

These vegan muffins pack a powerful nutritional punch unlike traditional muffins, which are often full of butter, sugar, and saturated fats. They make a great breakfast, and are the perfect size for a light lunch or mid afternoon snack.

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Cheese Sauce

Cheese Sauce

This versatile recipe can be used in Nachos, Mac and Cheese, or even a Grilled Cheese Sandwich.

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Strawberry Chia Seed Bowl

Strawberry Chia Seed Bowl

This chia seed bowl is great in the morning or as a snack! Feel free to replace the strawberries with any of your favorite berries.

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"You need to know the truth about food and why eating the right way can save your life."

T. Colin Campbell, PhD
Co-Author of The China Study
Professor Emeritus of Nutritional Biochemistry at Cornell University

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