Michelle Smye Hughes is an author and speaker and loves to share her passion for the whole food plant-based lifestyle. Michelle is a graduate of the CNS and eCornell Plant Based Nutrition Certificate. Visit her website theplantbasedsecret.com.

Plant-Based Parents Transitioning With Teenagers
Plant-Based Parents Transitioning With Teenagers

Is your family plant-based? How do you deal with your family’s diet in a divided household? We have two boys in their teens that made the transition to plant-based eating.


Buckwheat Waffles With Dark Cherry Syrup
Buckwheat Waffles With Dark Cherry Syrup

Frozen cherries are preferable for this recipe as they melt into a delicious syrup. These waffles make a great weekend breakfast dish.


Vegan Smashed Potato Waffles
Vegan Smashed Potato Waffles

These savory plant-based and oil-free waffles are ideal for breakfast or a lunchbox.


Sweet Potato Hummus
Sweet Potato Hummus

Sweet potato adds extra flavor to this hummus. Chipotle and spices impart a smoky heat. The texture is creamy and light, perfect as a dip or a spread for vegetable wraps.


Layered Summer Salad
Layered Summer Salad

This is the perfect salad to bring to a group dinner party or for a backyard summer get together. It looks beautiful and can be made ahead or stored in the fridge for several days before serving.


Roasted Beet Hummus
Roasted Beet Hummus

Experience a burst of vibrant flavors with our Roasted Beet Hummus. This colorful twist on a classic favorite combines the earthy sweetness of roasted beets with the creamy richness of traditional hummus. Each velvety spoonful offers a harmonious blend of chickpeas, tahini, garlic, and lemon, elevated by the bold hues and distinctive taste of oven-roasted beets. Perfect as a dip or spread, our Roasted Beet Hummus adds a visually stunning and delectable touch to your snacking or entertaining experience. Dive into a world of wholesome goodness and captivating flavors with this unique and nutritious hummus variation.


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