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Marlene Watson-Tara is a dedicated health counselor and teacher with decades of experience transforming lives. She is also the author of the bestselling book Macrobiotics for All Seasons and her latest book Go Vegan. Marlene Watson-Tara is a graduate of the CNS and eCornell Plant-Based Nutrition Certificate. Visit her site at MACROVegan.org.

Gingered Applesauce With Cashew Cream & Crunchy Granola

Gingered Applesauce With Cashew Cream & Crunchy Granola

Applesauce can be made with peeled apples and a variety of spices. Flavorings or sweeteners such as cinnamon are also commonly added. It’s our absolute favorite dessert, straight from my jars. The sauce is equally delicious without the cashew cream and I have been known to eat it straight from the jar.


Finding My Plant-Based Path – The Way to Health & Longevity

Finding My Plant-Based Path – The Way to Health & Longevity

We all have difficulties in our lives. Sometimes our problems may seem small in comparison to others, but ultimately, they are a large part of what defines us. Our personal story has great potential value to us if we can learn and grow from it. Sometimes it can be of value to others as well. … Continued


Vegetable Pad Thai in Tamarind Sauce

Vegetable Pad Thai in Tamarind Sauce

Sweet, tangy and fresh-tasting this pad thai recipe is full of only the best unrefined, healthy and nourishing ingredients. Tamarind tastes a bit like a date but is less sweet (and more sour), and is sometimes known as the Indian date.


Vegan Bean Burritos

Vegan Bean Burritos

A Mexican fiesta of a recipe, these vegetable-filled burritos are packed full of flavour and texture. This hearty dish is easy to make and is the perfect option to fill you up.


Creamy Sesame Dressing

Creamy Sesame Dressing

This super salad dressing recipe is wonderful tasting and balances all five tastes to make your salad even more delicious.


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