Take control of your health: Learn more about our Plant-Based Nutrition CertificateLearn more about our Plant-Based Nutrition Certificate

Marlene Watson-Tara is a dedicated health counselor and teacher with decades of experience transforming lives. She is also the author of the bestselling book Macrobiotics for All Seasons. Marlene Watson-Tara is a graduate of the CNS and eCornell Plant-Based Nutrition Certificate. Visit her site at MACROVegan.org.

Vegetable Pad Thai in Tamarind Sauce

Vegetable Pad Thai in Tamarind Sauce

Sweet, tangy and fresh-tasting this pad thai recipe is full of only the best unrefined, healthy and nourishing ingredients. Tamarind tastes a bit like a date but is less sweet (and more sour), and is sometimes known as the Indian date.


Vegan Bean Burritos

Vegan Bean Burritos

A Mexican fiesta of a recipe, these vegetable-filled burritos are packed full of flavour and texture. This hearty dish is easy to make and is the perfect option to fill you up.


Creamy Sesame Dressing

Creamy Sesame Dressing

This super salad dressing recipe is wonderful tasting and balances all five tastes to make your salad even more delicious.


Vegetable Mineral “Bone” Broth

Vegetable Mineral “Bone” Broth

This vegan mineral broth is a wonderful filling snack that will also provide you with many nutrients. There is no need to use the bones of animals to create this healthy recipe.


Cleansing Mung Bean Soup

Cleansing Mung Bean Soup

This thick and hearty mung bean soup can be a great addition to your spring cleansing. According to Traditional Chinese Medicine mung beans are believed to expel toxins in the body. They are also high in protein and a great source of potassium, magnesium, folate, copper, zinc and various B vitamins.


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