Marlene Watson-Tara is a dedicated health counselor and teacher with decades of experience transforming lives. She is also the author of the bestselling book Macrobiotics for All Seasons. Marlene Watson-Tara is a graduate of the CNS and eCornell Plant-Based Nutrition Certificate. Visit her site at MACROVegan.org.

Vegetable Mineral “Bone” Broth

Vegetable Mineral “Bone” Broth

This vegan mineral broth is a wonderful filling snack that will also provide you with many nutrients. There is no need to use the bones of animals to create this healthy recipe.


Cleansing Mung Bean Soup

Cleansing Mung Bean Soup

This thick and hearty mung bean soup can be a great addition to your spring cleansing. According to Traditional Chinese Medicine mung beans are believed to expel toxins in the body. They are also high in protein and a great source of potassium, magnesium, folate, copper, zinc and various B vitamins.


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