A Strategy for Health
A Strategy for Health

…your life experience as highly positive. Many people, when unhappy, mistakenly assume that they are lacking pleasure in their lives. They assume that they have a pleasure deficiency and go…


Essential Facts about Fats
Essential Facts about Fats

…Conventional diet a problem People eating the standard American diet, with its high concentration of processed foods, including oils, can actually develop essential fatty acid deficiency. There are several ways…


Food Choices: What to Avoid and Why
Food Choices: What to Avoid and Why

…caused by an aspirin deficiency and that there are more productive ways of modifying our moods than with pills, potions and elixirs. Perhaps the second most destructive habit I see…


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