Iron Deficiency Anemia – Causes, Diets, & Treatments
Iron deficiency anemia is caused by an iron deficiency in the body. Iron deficiency is the most prevalent nutritional deficiency in the world.[1] In the United States, it accounts for…
Iron deficiency anemia is caused by an iron deficiency in the body. Iron deficiency is the most prevalent nutritional deficiency in the world.[1] In the United States, it accounts for…
…Just how common is protein deficiency? The Recommendation The recommended dietary allowance (RDA) for adults is 0.8 grams per kilogram of body weight.[2] This recommendation is calculated by adding two…
…at risk of vitamin D deficiency (darker skin pigment increases risk across all groups)[4] Mild to moderate risk of vitamin D deficiency: People dwelling at northern latitudes, during winter months….
…B12 for mega energy and other superior function? No. I’m not aware of any evidence that supplementation does more than prevent deficiency. What problems does B12 deficiency cause? It classically…
…bone health. For example, vitamin D deficiency causes rickets in children and osteomalacia or osteoporosis in adults. Further, vitamin D does have many non-bone functions in the body. Indeed, evidence…
…only these people realized that their stomach issues and other health problems were due to a plant food deficiency rather than a plant enzyme deficiency…life would be much better. Well,…
…iodine deficiency, it’s more common among vegans and can cause serious problems if ignored. Why Do We Need Iodine? Iodine is necessary for the formation of the thyroid hormones triiodothyronine…
…by low protein diet. Oncogene 15, 2795-2801 (1997). Hayes, J. R. & Campbell, T. C. Effect of protein deficiency on the inducibility of the hepatic microsomal drug-metabolizing enzyme system. III….
…blood clotting times compared to omnivores.[13],[14] At the same time, it appears that excess vitamin K2 supplementation may have side effects.[12] Symptoms of Vitamin K Deficiency Unless a person has…
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