How Common is Protein Deficiency?
How Common is Protein Deficiency?

…Just how common is protein deficiency? The Recommendation The recommended dietary allowance (RDA) for adults is 0.8 grams per kilogram of body weight.[2] This recommendation is calculated by adding two…


Shining a Light on Vitamin D
Shining a Light on Vitamin D

…osteomalacia are uncommon but genuine risks for several populations. Populations with mild to moderate risk of vitamin D deficiency include:[4] Mild to moderate risk of vitamin D deficiency: people living…


How To Get Your Vitamin D from Mushrooms
How To Get Your Vitamin D from Mushrooms

Vitamin D is an important consideration all year, not only during the winter. One billion people worldwide struggle to obtain the recommended amount of vitamin D. Risk factors for deficiency


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