Can the Ketogenic Diet Reverse Type 2 Diabetes?
…37% fat), followed by a very low fat, high carbohydrate and high in plant fiber diet (21% protein, 70% carbohydrate, 9% fat) for the remainder of the study[12]. Participants were…
Search Results for low fat
Dietary Fat is Only Partly Where It’s At
…available in other reports, however, the women who consumed the lower amounts of fat, ate so-called “low-fat” foods such as leaner meats, low-fat milk, and low-fat dressings and spreads. Needless…
Fat and Plant-Based Diets
…studies that show that the monounsaturated fats advance the atherosclerotic lesion much like the other fats. Further, when we compare the low fat Asian diet with the high fat Mediterranean…
Is the Ketogenic Diet Natural for Humans?
…when people are eating a high-fat, low-carbohydrate diet[4] vs. a high-carbohydrate, low-fat diet. This results in those on the high fat diet perceiving that they are working harder to achieve…
Questioning the Ethics & Science of a Pure Vegan Diet
…to see that it was the nutrient composition of a diet that explains its effect on health promotion and disease prevention. This diet was low in protein, low in fat…
Dr. Campbell’s Recommendations for Dietary Guidelines
…to promote cancer substantially more than saturated fats,[12][13][14] albeit at high levels of total dietary fat. Also, the ratio of omega-3:omega-6 fats is a function of total fat intake and…
Obesity Debate – Something New
…because there also was evidence that low protein diets can shift calories toward the production of body heat (thermogenesis) thus sparing its being used to make body fat.[2][3] So, we…
The Mystique of Protein and Its Implications
…countries, a 1986 report1 showed that the almost linear increased cancer rates often observed with high fat diets are primarily attributed to animal-based food (total dietary fat and animal-based protein…
Is Fish Part of a Healthy Diet?
…eating a healthy diet with a low omega-6 fatty acid content then you likely have sufficient quantities of the long-chain omega-3 fatty acids available. Low omega-6 fatty acid content is…
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