Fathers are a treasure. Fathers impact lives and can shape what children think is important in life. Dads lead, teach, protect, discipline and set forth strategies that enhance the welfare…
Quotations From Whole[1] “If you want to live free of cancer, heart disease, and diabetes for your entire life, that power is in your hands (and your knife and fork).”…
Protein isolates have been a staple in mock meats for decades and are now hitting the mainstream as new plant-based meats appear in more grocery stores and restaurants. The big…
Planning an Easter brunch feast? There’s no better way to celebrate this holiday than by sharing a special meal with loved ones, and this collection of crowd favorites is sure…
It’s not unusual to experience some bloating when switching to a plant-based diet due to the sudden increase in fiber intake. However, bloating that persists or seems to manifest only…
The following is an article from a Community Grant recipient. It’s official: “nutrition is insufficiently incorporated into medical education, regardless of country, setting, or year of medical education.” That’s according…
Excerpt from the “The Dorito Effect” & Q&A with author Mark Schatzker republished with permission. Our superbly sensitive noses are fooled regularly and often, to great and profitable effect. The…
Cinco de Mayo, also known as the Fifth of May, is a Mexican holiday to celebrate Mexican victory over the French Empire at the Battle of Puebla in 1862. The…
Recently the science/health news has been abuzz with interesting results demonstrating that the bacteria in the gut can influence body type, specifically obesity. (http://www.sciencenews.org/view/generic/id/352966/description/A_gut_infection_can_keep_mice_lean). The bacteria present in the gut…
