The Power of Support Groups in Lifestyle Change
…like these are often paired with community support groups such as Chef Del Sroufe’s Diet Daze Facebook Group, where people can share ideas, knowledge, struggles, and successes for sustainable weight…
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Chef, I’m Going Plant-Based. What Can I Eat?
I hear this question a lot when someone decides to adopt a whole food, plant-based diet. My usual response is “eat healthier versions of the foods you love.” Tacos, pizza,…
Late Summer Potato Green Bean Salad
With its delicious vinaigrette base, you won’t miss the mayo in this potato salad. This salad is nice and light compared to most potato salads, and it makes great use…
All-Purpose Vinaigrette
Reprinted from The China Study Quick & Easy Cookbook (BenBella Books, 2015)….
Oat & Apricot Bars
Reprinted from The China Study Family Cookbook (BenBella Books, 2017)….
Chorizo Hash
Reprinted from The China Study Family Cookbook (BenBella Books, 2017)….
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