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Animal vs. Plant Protein
Animal vs. Plant Protein
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…food. Thus, there has been tremendous pressure over the years not to venture into questioning animal based protein–it means sacrificing animal foods. Deepen your knowledge with our Plant-Based Nutrition Certificate….

Plant-Based Diet, Protein and Weight Loss
Plant-Based Diet, Protein and Weight Loss
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…fats and sugars, even cutting them out, leads to improved weight without counting calories due to lower ‘food efficiency’, among other things. Deepen your knowledge with our Plant-Based Nutrition Certificate….

Exercise and Your Immune Health
Exercise and Your Immune Health
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You likely know exercise can help keep every organ in your body healthy. But what about your immune system? As you might suspect, the answer is yes — with some…

Are U.S. Honey Bees Sustainable?
Are U.S. Honey Bees Sustainable?
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As a plant-based forager, I try my best to balance optimal health with environmentally sustainable practices. I don’t claim to be perfect, though I do try my best to live…

Cancer in China vs. United States
Cancer in China vs. United States
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How do we know that the results from the China Project apply to people in the West. Aren’t the Chinese much more physically active than Americans? Could this influence disease…

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