8 Ways to Be a Better Fitness Walker
…you’ll see why I say walking for fitness is one of the best activities you can do. See you on the trails! Deepen your knowledge with our Plant-Based Nutrition Certificate….
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Mycotoxins in Food: Should Plant-Based Eaters Worry?
Eating more whole plant foods is generally considered the best way to maintain optimal health. But what about potential contamination with substances like mycotoxins? Should you be worried that a…
Assessing the Top Nutrition Trends of 2023 (Part One)
…Sustainability Certificate here. Personalized Nutrition Personalized nutrition, interchangeably referred to as “precision nutrition,” “nutritional genomics,” “individualized nutrition,” or a label similar to these, is an approach to diet and health…
Iodine on a Plant-Based Diet: Why Is it Important & How to Get Enough
Iodine is often cited as a nutrient of concern for those following plant-based and low-sodium vegan diets. Although as much as 30 percent of the global population may suffer from…
Chasing Away the COVID Blues: Coping Strategies at Home
…how grim everything else may seem. This simple gratitude practice may help you too. Deepen your knowledge with our Plant-Based Nutrition Certificate. *This article is reprinted with permission from www.cathyskitchenprescription.com….
9 Things You Need to Know About Food and Climate Change
…the PlantPure Communities Food-Climate Connection Initiative: https://plantpurecommunities.org/foodclimateinitiative/ Deepen your knowledge with our Plant-Based Nutrition Certificate. References http://www.ipcc.ch/report/sr15/ http://www.onegreenplanet.org/news/un-warns-twelve-years-reduce-carbon-emissions-heres-how-you-can/ http://www.worldwatch.org/files/pdf/Livestock%20and%20Climate%20Change.pdf https://link.springer.com/article/10.1007/s10584-014-1169-1 https://academic.oup.com/ajcn/article/78/3/660S/4690010 http://www.onegreenplanet.org/animalsandnature/facts-on-animal-farming-and-the-environment/ http://advances.sciencemag.org/content/1/5/e1400253.full https://www.savetheamazon.org/rainforeststats.html http://climate.org/deforestation-and-climate-change/ https://cgspace.cgiar.org/bitstream/handle/10568/10601/IssueBrief3.pdf https://www.worldhunger.org/world-hunger-and-poverty-facts-and-statistics/ Zacharias, Nil, and…
Healing Autoimmune Disease With Supermarket Foods
…You can make a difference in your health just by changing your shopping list. Deepen your knowledge with our Plant-Based Nutrition Certificate. References Chang, Eugene. June 5, 2012. Dietary-fat-induced taurocholic…
Emotional Eating Is a Bad Thing, Right?
For the majority of us, our first emotional bond is with our mother as we nurse. Mommy’s chest = food = love. As we continue to grow, food becomes a…
Urgent Alarms From Our Planet – OUTCRY Foreword by Mother Nature Herself
The following is an excerpt from OUTCRY, Urgent Alarms From Our Planet and What We Can Do About Them. (April 2020, Kindle Direct Publishing) by J. Morris Hicks with Stuart…
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