Roasted Garlic - Center for Nutrition Studies

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Recipes » Appetizers » Roasted Garlic

Roasted Garlic Recipe

By CNS Recipes

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This oil-free alternative showcases the natural flavor that rises from simply roasting garlic.

Prep: 5 mins Cook: 45 mins Total: 50 mins

Gluten Free Low Sugar Nut Free Soy Free

Ingredients

1 head garlic

Plant-Based Nutrition Certificate

Instructions

1. With a sharp knife, cut across the top of the head of garlic and wrap tightly in aluminum foil.
2. Bake for 45 minutes at 375°, or until each clove is soft to the touch and the skin resembles lightly browned parchment.
3. To eat, squeeze or scoop out the garlic purée with the tip of a knife.

Cooking Tips

1. Choose garlic heads that have larger cloves for easier scooping after the garlic is baked.
2. Roasted garlic keeps well in the refrigerator in a sealed container for up to 2 weeks.

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