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Recipes » Desserts » Fresh Mint and Basil Ice Cream
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Fresh Mint and Basil Ice Cream

What You'll Need

1 cup of raw cashew nuts (soak them in water for 12 hours, then discard the water)

2 cups of peeled and diced pears (about 2 medium)

cup of white raisins

½ cup of fresh basil leaves

½ cup of fresh mint leaves

¼ cup of water (just enough to be able to blend)

How to Make It

1 Soak the cashews in water for about 12 hours and then discard the water.

2 Put all the ingredients in a blender, and blend them until you get an even and smooth cream.

3 If you have an ice cream maker, you may place the blended mixture in it to finish the ice-cream. If you do not have an ice cream maker, just put the mixture in the freezer until it reaches a harder consistency.

Copyright 2018 Center for Nutrition Studies. All rights reserved.


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