Recipes » Main Dish » Black Beans and Greens Over Rice
T. Colin Campbell Center for Nutrition Studies
Spicy Black Beans and Greens Over Rice Recipe


  • 1 15 oz can black beans drained and rinsed or 2 cups cooked
  • ¾ cup fresh salsa
  • 4 cups raw greens, stems removed, and leaves rinsed and chopped
  • Salt (optional) and pepper to taste
  • 4 cups cooked brown rice


  • 1. Heat black beans in a large saucepan. Stir in salsa, and then add the chopped greens. Cover to steam until tender. Season to taste with salt (optional) and pepper.
  • 2. Serve over warm brown rice. Garnish with avocado, chopped tomatoes, diced bell peppers, and fresh cilantro or basil. Serve along with toasted corn tortillas, if desired.

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