Recipes » Breakfast » 2-Minute Oatmeal Bowl
T. Colin Campbell Center for Nutrition Studies
Two-Minute Oatmeal Bowl Recipe

Ingredients

  • ¾ rolled oats
  • 1 ground flax seed
  • ½ ground cinnamon
  • ¾ non-dairy milk
  • 1 sliced banana (see Tips)

Instructions

  • 1. In a cereal bowl, mix together the oats, ground flax seed and cinnamon.
  • 2. Add the non-dairy milk and stir to combine.
  • 3. Add sliced banana and/or your toppings of choice.
  • 4. Eat immediately or let sit for a few moments to allow the oats to moisten.

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