Recipes » Side Dishes » Celery With Peanuts
T. Colin Campbell Center for Nutrition Studies
Celery with Peanuts Recipe


  • 4 large stalks of celery
  • ¼ cup raw peanuts, shelled
  • 1 tsp vinegar
  • 2 Tbsp fruit juice
  • 2 Tbsp dried red pepper flakes (optional)
  • salt to taste


  • 1. Dice celery and blanch in boiling water for about 3 minutes. Rinse immediately in cold water and set aside.
  • 2. Place peanuts in a small saucepan and cover with cold water. Bring to a boil and simmer for 15 minutes or until soft. Strain.
  • 3. Combine peanuts and celery and add red pepper flakes, vinegar, juice, salt and pepper and toss until all the ingredients are well mixed.

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