Recipes » Side Dishes » Steamed Greens
T. Colin Campbell Center for Nutrition Studies
Steamed Greens Recipe

Steamed Greens

By 6 votes, average: 5.00 out of 56 votes, average: 5.00 out of 56 votes, average: 5.00 out of 56 votes, average: 5.00 out of 56 votes, average: 5.00 out of 5(6)
Collard greens, kale, and mustard greens add a comforting splash of deep green goodness to any meal, and this two-ingredient recipe is well-rounded and easy.
Prep: 5 mins Cook: 5 mins Total: 10 mins
Gluten Free Low Sugar Nut Free Soy Free

Ingredients

Ingredients

  • 1 large bunch of greens - collards, kale, mustard greens etc. Stems removed.
  • ½ tsp umeboshi vinegar or your vinegar of choice.

Instructions

Instructions

  • 1. Cut or tear greens into large bite size pieces.
  • 2. Bring water to a boil water before adding vegetables, to ensure a quick and thorough steaming.
  • 3. Steam for 5 minutes, add vinegar, toss and serve.

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