Name: Cauliflower Purée Soup
Prep time: 30 min
Total time: 30 min
Ingredients: 1 large onion, chopped; 3 garlic cloves, minced; 2 Tbsp vegetable broth powder; 4 large potatoes, cut into small cubes; 1 small cauliflower head cut into small pieces; Handful of cashews

By Nele Liivlaid

Without a doubt this creamy and hearty cauliflower puree soup is one of the best soups I’ve ever had.

I made this!

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Gluten Free Low Sugar Soy Free

All of our recipes are oil free and vegan.

Prep time: 30 minutes

Total time: 30 minutes

Yield: 3-4 servings

What You'll Need

1 large onion, chopped

3 garlic cloves, minced

2 Tbsp vegetable broth powder

4 large potatoes, cut into small cubes

1 small cauliflower head cut into small pieces

Handful of cashews

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How to Make It

1 In a thick-bottomed soup pot, heat 2 tablespoons of water. Once it starts to sizzle, add chopped onions. Sauté until the onions become translucent adding water one tablespoon at a time to prevent sticking. Throw in the garlic and sauté for another minute.

2 Add potatoes, cauliflower, vegetable broth and enough water to cover the veggies. Stir well. Bring to boil and let it simmer until the veggies are soft enough for puréeing – about 10 minutes.

3 Let the soup cool down a bit, then add the cashews and purée with immersion blender or regular blender.

4 Garnish with parsley and enjoy!

Cooking Tips

Top the soup with a tablespoon of nutritional yeast for a cheesy flavor.

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