Pressure Cooker Instructions

• 1. In your electric pressure cooker, steam-fry onions with a bit of broth or water for about 5 minutes on the Brown or Sauté setting.
• 2. Add the minced garlic and cook for 1 more minute. Add all of the rest of the ingredients and set the pressure manually to 5 minutes with Quick Release.
• 3. Open the top of your pressure cooker and stir the mixture. Make sure the carrots and sweet potatoes are tender.
• 4. Remove 2 cups of the mixture and blend in your blender. Return the blended mixture to the soup, stir in to thicken it.
• 5. Add salt (optional) and pepper to taste.

Stovetop Instructions

• 1. Steam-fry onions with a bit of broth or water for about 5 minutes over medium heat.
• 2. Add the minced garlic and cook for 1 more minute. Add all of the rest of the ingredients. Bring the mixture to a slow, rolling boil, then reduce to low heat, cover and let simmer for about 20-25 minutes.
• 3. Test the sweet potatoes to make sure they are tender. Remove 2 cups of the mixture and blend in your blender. Return the blended mixture to the soup, stir in to thicken it.
• 4. Add salt (optional) and pepper to taste.