Recipes » Soups » Traditional Caldo Tlalpeño Soup
T. Colin Campbell Center for Nutrition Studies

Ingredients

  • 1 ¾ cup diced carrots
  • 1 cup cauliflower, cut into small pieces
  • 1 cup diced zucchini
  • 1 cup broccoli, cut into small pieces
  • 1 cup ​​ celery, diced small
  • ⅔ cups potato, diced
  • 2 garlic cloves, finely chopped
  • ½ white onion, diced
  • ½ bunch cilantro, chopped
  • 2-3 Tbsp of veggie seasoning (see recipe)
  • 10 cups of water

Veggie Seasoning

  • 1 Tbsp paprika
  • 1 Tbsp ground turmeric
  • 1 tsp ground black pepper
  • 1 tsp ground cumin
  • 2 cloves of garlic
  • ½ medium onion, chopped
  • ¼ cup celery, chopped
  • ½ cup of water
  • 1 Tbsp nutritional yeast
  • Juice of 1 lemon
  • 1 ½ Tbsp of sea salt

Instructions

  • 1. Place all the ingredients for the veggie seasoning in a blender and process until well incorporated. Set aside. Note that you will have extra seasoning left.
  • 2. In a large pot, bring the water to a boil. Add the potato and the carrot, and cook for 5 minutes.
  • 3. Add the rest of the vegetables and remaining ingredients.
  • 4. Cook for 15-20 minutes and serve.

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