Can a Whole Food, Plant-Based Diet Help With Allergies?
Q: Can a whole food, plant-based diet help with allergies? A: Allergies have been increasing in prevalence in the general population over the past 20 years, and it has been…
Search Results for Thomas Campbell
How Do I Avoid Gas and Bloating on a Plant-Based Diet?
Q: When eating a plant-based diet, will the body’s digestive system reach a point where the foods will no longer cause digestive issues, like gas and bloating? A: In my…
A Doctor’s Tips for Choosing a Plant-Based Milk
There is a proliferating variety of plant-based milks available. Sorry, dairy industry – I’m going to go ahead and use the word “milk”. I commonly get asked about which plant-based…
Top 5 Non-Food, Lifestyle Factors That Destroy Quality of Life
Beyond endlessly stuffing our mouths with the standard American diet, these are my top 5 non-nutrition factors that are ruining the quality of our lives. Have you consider these factors,…
Why Did I Switch to a Plant-Based Diet After Losing 150 Pounds?
…never wanted to go back to eating animal products. Along the way, I read books like The China Study by Drs. T. Colin and Thomas M. Campbell and How Not…
Top 10 Plant-Based News Stories and Articles of 2019
…Success Dr. Thomas Campbell and his team published results from their highly successful whole food, plant-based nutrition lifestyle modification program. Read an excerpt from the published paper, “Evaluation of an…
A Whole Food, Plant-Based Approach to Autoimmune Diseases in 4 Steps
…the foods suspected to exacerbate autoimmune symptoms, introduce beneficial anti-inflammatory compounds, and increase the diversity of the gut microbiome. References “Autoimmune Statistics.” The Autoimmune Registry. http://www.autoimmuneregistry.org/autoimmune-statistics. Campbell, Thomas. “Autoimmune Disease:…
Something to Chew On: Is it Better to Increase Your Willpower . . . Or Use It Less? (Video)
What is willpower, how does it work, and what role does it play in achieving our goals? In the following video, Thomas M. Campbell II, MD, discusses two intriguing studies…
Nutrient Profiles of Plant-Based Versus Animal-Based Foods (Video)
…broader food groups. In the following video, Thomas Campbell, MD, discusses these differences and some implications. Remember: far more nutrients and nutrient-like substances are not included in this brief analysis….
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