Chili Peppers: Some Like Them Hot
Chili Peppers: Some Like Them Hot

…and natural fibers. Hot peppers can stimulate digestion, tone the cardiovascular system, reduce cholesterol, and burn off excess calories. A Mexican cowboy I know swears they can cure ulcers and…


Multiple Sclerosis and Plant-Based Nutrition
Multiple Sclerosis and Plant-Based Nutrition

…find any differences in brain MRI outcomes, number of MS relapses or disability. However, the plant-based group did have reductions in body weight, cholesterol and fatigue[21]. In recent years, a…


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