Acute Coronary Syndrome Led to a Plant-Based Diet
…watched calories, cholesterol, fat, and salt and had eschewed red meat for years, eating chicken and fish instead. Some of what I learned Eighty percent of our diet should consist…
Search Results for cholesterol
Carrots: What’s Up Doc?
…they make for a nutritional and filling side dish or snack; if you eat only a couple a day, you’ll do much to reduce your blood cholesterol. Carrots abound in…
Major Medical Center Offers Plant-Based Programs
…Have you heard about the 58 year old man with lifelong weight struggles, back and knee pain, high blood pressure, borderline diabetes, high cholesterol, worries about his high risk for…
Chili Peppers: Some Like Them Hot
…and natural fibers. Hot peppers can stimulate digestion, tone the cardiovascular system, reduce cholesterol, and burn off excess calories. A Mexican cowboy I know swears they can cure ulcers and…
Love Your Liver: Lessons From Chinese Medicine (TCM)
…of what we don’t need. Our hormonal balance, cholesterol levels and weight are governed by the liver as well. The liver even possesses the remarkable capacity to regenerate itself. How…
Got Heart Disease or Diabetes? You May Want to Find a New Doctor!
…though my total cholesterol is only 96). Gone are the days of angina, diabetes, arthritis, neuropathy in my feet, high blood pressure, 12 of the 13 daily medications, sugar cravings…
The Cheese Trap: Fighting Diabetes with a Dairy-Free Diet
…of conducting clinical research studies and prescribing the same approach—a low-fat vegan diet—to participants eager to lose extra weight, lower blood pressure, improve cholesterol, alleviate headaches and joint pain, and…
From Suffering With Lupus to Food Promoting Doctor
…don’t even have the “genetically” high cholesterol I had since my 20s. We know that every 10 years our body has completely regenerated all the cells in our body, meaning…
China Project History Part 3: An Unprecedented Collaboration
…going to about 75 counties. Peto’s idea was the essence of practicality. Only the average blood values (for example, for cholesterol) from each county were needed to compare with the…
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